'Nothing is all in the mind' 06 Oct 2008 MANILA, Philippines?Nobody wants to be labeled "crazy." In a country where depression is perceived as a sign of weakness more than a medical illness, seeing a shrink can send malicious tongues to whisper behind one's back that one has, well, lost it.
Benefiting from office wellness programs 06 Oct 2008 MANILA, Philippines?Why does an unhealthy lifestyle lead to obesity? Can this be attributed to your job and the people you work with?
What yoga can do for you 06 Oct 2008 MANILA, Philippines?Where there?s smoke, there's fire. And where there are millions of people whose lives have been transformed, or at the very least, improved by the practice of yoga, then you know that something good is going on.
Signs of depression 06 Oct 2008 MANILA, Philippines?Some people are just prone to negative thinking, seeing the negative side of things. That doesn't mean they're depressed; they just tend to see things on the dark side. Some people talk of mood swings, but a bipolar disorder's extreme highs and lows disrupt normal everyday functions.
Tame your emotions for good health 06 Oct 2008 MANILA, Philippines?Store up on the good things that keep us moving, loving, working, laughing or just simply going.